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...and they lived happily ever after. Smith & Lady: poets, artists & urban adventurers.
Our relationship was forged to the soundtrack of Yoko Ono's magic,
frenetic, angst-laden hit, "Walking On Thin Ice." ( play song )
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Archive for the ‘health’ Category
Saturday, November 28th, 2009
$100 worth - foto by Smith
Having a tooth pulled at 8:30 in the morning is not the way I’d choose to start my day. I’m sick of the taste of swallowed blood. That and my love of garlic shows I would make a darn poor vampire - besides, I’ve been to enough parties with the brainless to realize the undead are not my preferred conversational tribe.
Last time I had a tooth pulled, the dentist wouldn’t give me my tooth, said it was against the health laws. Time before that the dentist did give me my tooth and I put it in a fine collage titled Post Coital Repression. This time when I asked, he said sure, and then the assistant threw it away anyway. The dentist came back with a prescription and asked if I’d gotten my tooth. Said no, so he went to the trash can and dug the two pieces out for me. Now that is service.
When my father had his artificial knee installed, I asked if he’d ask the surgeon for his old knee cap back so I could use it in art. The doc laughed, said that was the oddest request he’d heard and that he’d be happy to except old knee caps are sliced out a thin section at a time so there’d be nothing to give me.
The tooth did not want to come out. Believe my body was thinking I’d lost enough teeth already and was fighting to hold on to this one. The doc’s pliers kept slipping off into my lower teeth and I had visions of him breaking even more.
Doc said the tooth next to the one he pulled was loose and would eventually go. That leaves two loose future lost teeth on top. Aren’t you glad you’re not me?
The minor good news is I miscounted my top teeth - I have nine left now, not eight. I’ll take what I can get.
After I left the dentist and spit blood all over the street, I glanced at the prescription - it’s for 30 Vicodins. Last tooth extraction they told me to take Aspirin or over the counter Tylenol, so this is a major gift. In fact, I have a good buzz on now.
I now have 9 left on top, 13 on bottom - foto by Smith
Posted in health, life | 2 Comments »
Friday, November 27th, 2009
dropped our house guess off this morn - foto by Smith
Got too tired to keep myself together and broke yesterday.
Three days of cleaning for our first stay-over guest followed by nine days daze of energy output, people overload, insufficient sleep and absolutely no downtime recovery time made me so unfocused I could no longer hold my reality together with just my mind and I broke one of my remaining teeth yesterday during Thanksgiving dinner. Fortunately it was one of my too many root-canalled teeth so there’s no pain or feeling.
My teeth are a sorrowful tale.
When fluoride was added to the nation’s drinking water in the 1950s to prevent cavities, we lived on a farm and drank unfluoridated well water. At the same time we were poor and the dentist was only for pain emergencies; periodic check-ups were for those with money.
I figured I could finally get my teeth fixed up when I enlisted in the Navy in 1963; instead they pulled two and promised they’d replace them soon. That was 46 years ago; I’m still waiting.
After the Navy kicked me out for smoking grass in 1968 (with an honorable discharge because they didn’t want the bad publicity of putting me through a court martial and embarrassing the U.S. Naval Academy), I started doing a lot of crystal meth and ground my teeth like all speed freaks do. I have very small teeth anyway, so this didn’t help.
Later on down the line as one tooth after another went bad, I usually had no money to fix them properly so many times they were pulled rather than repaired and crowned. One I did have crowned was so badly done the crown kept falling off. I’d glue it back on my tooth with some extremely foul-tasting 5-minute epoxy, but the mouth saliva would turn the epoxy brown and soft and the cap would fall off 2-3 days later (usually while chewing; I was constantly afraid I was going to swallow my crown or break another tooth on it) and I’d glue it back on again. One dentist told me the soft brown epoxy goo he pulled off my tooth gave him nightmares, dreams where his patients’ teeth turned brown and soft and fell out.
My biggest tooth insult came at the hands of Dr Liesman. I paid him $1,500 for an upper and lower partial. He fucked up the lower and had it sent back, then forced the repaired partial into my mouth. Over the next 6 months the partial caused all my lower teeth to go crooked and overlap.
One night in the midst of a bad run of unemployment when my world was crashing around me and I was in danger of losing my studio, I got hit with bad tooth pain and absolutely zero money. I decided to pull the tooth myself using pliers, but when I grasped the tooth with the metal prongs, it shattered - the insides had rotted away. I sat in bed that night with tears rolling down considering suicide because at least if I killed myself the studio would be paid off and mom would have a place to live. Got through the night and went and asked a rich man to loan me $1,000 to get my tooth fixed and me back on my feet. He stared at me in silence for a long time, then said he was going to loan me the thousand because if he lost it, it wouldn’t affect him any, but he would be extremely disappointed if I didn’t pay it back because he’d hate to lose our weekly visits and conversation. Took the money, fixed the tooth, bought some clothes to interview in, got a job three weeks later, and had him paid off two months after that.
Three weeks ago I learned at the dentist that one of my two upper front teeth is loose because it hasn’t had a tooth next to it for 15 years to support it and finally just got tired and I’ll be losing it eventually.
I have 9 teeth on top, 13 on the bottom. Today the dentist told me the broken tooth is unsaveable so will pull it tomorrow morning. That’ll leave 8 on top. Getting to the point chewing is becoming an adventure, especially since top and bottom teeth rarely mesh.
Pretty soon I’ll have no teeth and can offer my wife a gum job. The kids in the neighborhood can start calling me a toothless bastard.
Being poor affects your whole life - from what health care you get along the way to what and how you eat (i.e., obesity is more prevalent among the poor because they eat cheaper inferior starchier fatter foods).
I tell you, reality lately seems to be testing me, trying to see what it’ll take to knock me down and keep me down. But I doubt that will work, because no matter what, I always eventually pop back up with whatever is left of me and start slogging that cold empty trail to fame and fortune I’ve been unsuccessfully flogging these past 63 years. Guess they’re going to have to kill me to get me to stop (not that that would break my heart - if it weren’t for Lady, I’d rather have been gone by now anyway).
My only two real fears are that I’m slowly losing my sense of humor, and I’m slowly losing my sense of hope. Both define me to me; I wouldn’t be worth much without them. But even that doesn’t really worry me because the humor only gets darker and edgier, while the will always bounces back eventually - and where there’s will, there’s hope.
a face in the crowd - foto by Smith
Posted in health, life | 3 Comments »
Wednesday, July 22nd, 2009
X marks the spot - foto by Smith
There’s a ray of light in my darkness within.
Since I ran out of my Mexican Meloxicam anti-inflammatory pills 6 weeks ago, my groin pain has increased so much that I have trouble walking, am in massive pain standing, sitting, sleeping. I began limping, then the limp degenerated into a lunging lurch. Could no longer walk up stairs, which was awkward since we live on the 3rd floor. Had trouble sleeping, had trouble being awake.
Finally went to doctor yesterday and got a prescription for American Meloxicam. One daily 27 cent pill later, I’m no longer lurching, am barely limping. The pain has been reduced from debilitating to merely unpleasant.
Even better, the doctor says my groin can be fixed with exercise, so I’m adding some stretching exercises to my walking and bicycle riding.
This pain had taken over my life, darkened my mind, taken away hope. This gives me a new hope each day when I awake.
Now all I have to do is get a life up here in the States, figure out what to do with myself in this land of Mammon, spiritual malaise, and massive consumption.
Damaged Good
The doubting vessel
Strong, unbroken
Sours water, ruins wine
The damaged vessel
Holds its token
Service, beauty, duty, time
The one excuses
The other uses
Which in fact the finer find
The better bitter
The lesser greater
Truth is action, action prime
damaged good - foto by Smith
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Posted in health, life | 3 Comments »
Friday, July 17th, 2009
out of order - foto by Smith
early 1960s - 24.3% of Americans were overweight or obese
early 1970s - 25.0% of Americans were overweight or obese
late 1970s - 25.4% of Americans overweight or obese
mid 1980s - 33.3% of Americans overweight or obese
2009:
obese and overweight Americans - 66.7%
extremely obese Americans - 6%
obese Americans - 34%
overweight Americans - 32.7%
overweight adolescents 12-19 years: 17%
overweight children 6-11 years: 19%
obese Americans 1980 - 15%
obese Americans 2006 - 35.1%, an increase of 234%
extremely obese Americans 1980 - 1.4%
extremely obese Americans 2006 - 6.2%, an increase of 443%
ScienceDaily:
Study Suggests 86% Of Americans Could Be Overweight Or Obese By 2030
candy aisle - foto by Smith
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Posted in health, life | 4 Comments »
Monday, March 23rd, 2009
fever dreams - foto by Smith
Weird sickness fallen over me. Temperature of 99.9 degrees. My muscles are screaming in pain. My nose is sniffly, and I have a sarcophagistic cough. It’s as if I have a mild cold and part of a case of serious flu - I say part because there’s no nausea or stomach pain, just fever, muscle pain, misery, coughing, leaky nose.
Felt throat tickle Friday at art opening. Saturday had moments of extreme weakness and pain. Saturday night was the night from hell with constant pain, fever, and body wrenching cold spells which caused me to shake so bad it felt I’d rip myself apart… worse than my one case of hypothermia in the sheep shit fields of northern England. Everything hurts.
To pass sick time, we watched Michael Clayton, which is a very good movie about sleazy evil bottom feeding lawyers, but is oh so bleak, down, negative, painful. Afterwards we laughed and said at least we don’t have his life.
Now I’m worried about Lady - seems she’s getting the cold part of my illness, which is truly lousy (for whom sick with misery wants to make their loved one ill as well). Just hope she misses the fever muscle ache portion.
Now Monday morning - I’m free I’m free - no debilitating pain, just a wee bit weak, with a walking tenderness like I’d been repeatedly poked in unpleasant places. Also a general over-all clamminess, but this is such a step up from yesterday I feel fine.
I’m not good with pain. One would think I’ve had enough practice over the years with it I’d have a better handle on it, but no. Pain sucks. Sickness sucks.
You know this is all bass-ackward. Most folk go from the U.S. to Mexico to get sick; we went the other way. Great American Metaphor.
fever schemes - foto by Smith
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Posted in health, life | 3 Comments »
Tuesday, February 17th, 2009
dark forces - foto by smith
I’m looking at a list of the products recalled due to the peanut salmonella outbreak, and under candies I see such products as Bear Poop, Bear Scat, Cow Patties, Cow Pies, Buffalo Chips, Deer Droppings, Moose Droppings, Osprey Poop, Prairie Dog Pebbles, and my favorite Chicken Coop Poop. That’s some weird shit ass candy names.
Reminds me of a grade school joke from the 1950s. Kid takes some dog poo and rolls it into a pill and gives it to his best friend saying eat this, it’s a smart pill. Kid eats it and says ewwww, this tastes like shit. See, the first kid replies, you’re getting smarter already.
the candy man - foto by smith
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Posted in Humor, health | 1 Comment »
Wednesday, December 10th, 2008
Prodigal son - foto by smith
My thumb returned to the fold just like some prodigal thumb.
I lost my right thumb 2 months ago when I was stripping sage for 10 pounds of homemade sausage. Thumb got sore, swelled up the next day, and stopped bending.
Without a bendable thumb you can’t pick up things, untie things, write properly with a pen. I had to quit my job riding shotgun on the sagecoach.
Couple weeks after my thumb quit, our friend MadManMax got a wee bit too tipsy, fell, broke his fall with his left hand and seriously stretched the tendon. His left hand just flopped at the wrist. Could do nothing. Now his tendon has recovered as well and his hand usage has come back.
The body is a strange and remarkable creation.
And now for the mind:
“Two new studies suggest that marijuana and red wine help ward off Alzheimer’s disease and other forms of age-related memory loss.
“At a November meeting of the Society of Neuroscience in Washington, D.C., researchers from Ohio State University reported that THC, the main psychoactive substance in the cannabis plant, may reduce inflammation in the brain and even stimulate the formation of new brain cells.
“To be effective, any such treatment along these lines would have to take place before memory loss is obvious.”
- from http://www.alternet.org/drugreporter/110806/attacking_alzheimer%27s_with_red_wine_and_marijuana/
Well I’m ahead of the curb - I started treating myself with marijuana almost 41 years ago, way before obvious memory loss.
This will mean I’ll be getting more forgetful when we move back to Cleveland because what costs $10 here to smoke would cost $400 in Cleveland which is so far beyond our budget it’s surreal.
So if you see me drooling and stumblebumming along the sidewalks of Cleveland this spring, take pity on my memory loss and pass me a joint.
Bob Marley Oaxacan graffiti - foto by smith
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Posted in health | No Comments »
Saturday, November 8th, 2008
grasshopper - foto by smith
This summer, British and Italian researchers found that molecules in marijuana can slay the superbug methicillin-resistant staphylococcus aureus.
In recent years, compounds in cannabis or related molecules have been shown to slow the growth of lung tumors in mice, decrease hardening of the arteries in rats, and boost the egg-binding capability of tobacco smokers’ sperm.
It has also spurred hopes that these molecules (or similar ones) might prove therapeutic for traumatic brain injury, inflammatory bowel disease, allergic contact dermatitis, atherosclerosis, osteoporosis, and Alzheimer’s disease, among others.
Between 2007 and this summer, several randomized clinical trials have found that smoking marijuana can relieve pain in patients with nerve degeneration caused by HIV or other disorders. Compounds in cannabis also seem to reduce nerve pain and possibly decrease spastic movements in people with MS.
In the 1980s, the Food and Drug Administration approved an oral formulation of THC, the most psychoactive ingredient in cannabis, to treat nausea and vomiting associated with chemotherapy. Later, it also approved it to boost the appetites of people with AIDS.
Patients who smoked cannabis reported significantly less pain than those who used dummy cigarettes.
- the above data taken from http://www.slate.com/id/2203922/
Also from online searches and the street vine - grass eases pain, settles the stomach, builds weight, steadies spastic muscles, and relieves PMS, glaucoma, itching, insomnia, arthritis, depression, childbirth, attention deficit disorder and ringing in the ears.
From my own research, add an ounce of good grass to a quart of olive oil and put the jar in the sun to heat for 3 days, then let sit for 4 weeks. Massage the oil into your arthritic sore places to assuage pain. Or better yet, go online and search for the recipe for making grass salve with beeswax.
grasshopper - foto by smith
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Posted in health | 2 Comments »
Thursday, November 6th, 2008
dry leaves - foto by smith
Had a close friend who had his arthritis cured by acupuncture, so I thought I’d try to cure mine the same way. I expected a Chinese gentleman with thousands of slim slinky needles. Turned out to be a mid-30s Hispanic dentist looking dude in a small westernized office.
I had but one fact before starting - wherever acupuncture is trying to fix, the needles go in somewhere else because our bodies are interconnected, but its aura energy flow is never one on one.
The thousands of slim slinky needles turned out to be one electrode - he said this was Japanese electrical acupuncture. He poked my arthritic thumb, asked if it hurt, and when I said yes, he tapped the needle right into the sorest part. It or the electricity or both hurt like hell. He did three holes in the base of each thumb, all six extremely painful. I’m lying there squirming in pain, Lady and I both laughing at my misery, me through tears.
Afterwards he asked when I wanted my next appointment. Told him I’d wait and see if this showed any improvement. Since I see absolutely none yesterday or today, I won’t be going back. So much for that $30.
Still want to try old Chinese acupuncture though. Have this movie image (Body of Evidence, 1993) of a nude Madonna in an old dusty seedy shop lying on her stomach with dozens of quivering acupuncture needles rising from her body. Somehow my actual experience lacked that magic.
At least it was an adventure, albeit an unsatisfying and unproductive one.
We’ve begun another adventure - in the spirit of exploration, once a week we board an unknown bus and ride it to the end of the line where we walk around awhile, then try to figure out how to get back home. Our first try was last week. Bus took us east and south to an unknown little peopled place with no visible name. We walked an hour back and finally flagged a cab because we weren’t even close to home. Hope today’s unknown ride is more interesting.
south wall of Governor’s Palace - foto by smith
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Posted in Mexico, health | No Comments »
Saturday, October 18th, 2008
weirdsville - foto by smith
Weirdsville last night tumbling through stillness and cold sweat going places I’ve not gone before and would prefer to not ever visit again.
Was sitting reading last night when the book page started swirling counterclockwise. Looked up and the whole room was rotating like I’d drunk too much, yet it’s been 17 years since I had a drink. Lay down to recover. Got worse. Started feeling nauseous. Got up to splash cold water over my head because I was beginning to get scared. I had no balance so had to use the walls to get to and from the bathroom. Lurched from wall to wall as if intoxicated. My arms were tingling and my head light and rising like I’d shot too much speed. Nausea got worse. I called to Lady who brought me a bucket which I tried to fill with all my me. When I emptied my body, the retching wouldn’t stop and I tried violently to force out the rest of me. Looked like I was vomiting blood, but peered closer and saw it was Monastery lentil soup and chocolate cookies mixed with strawberry yogurt. Cold sweat and chills with a temperature a couple of degrees below normal. At this time we both independently decided it was food poisoning. I’ve had food poisoning a dozen times in my life - you could add them all together and they wouldn’t even come close to being this bad. Couldn’t move because my body was falling through space to the left. If I slightly moved left or right, the nausea multiplied exponentially. It was as if my body were a gyroscope, and if I deviated from its plane even slightly or slowly or gently I became much worse. Had to keep my eyes closed because the spinning room made me nauseous. Lay there in cold sweat, eyes closed, holding body and mind together with sheer will, making the occasional sardonic comment to Lady to reassure both of us. Couldn’t undress because couldn’t move, so lay there with a blanket over my cold wet chills. Fell asleep. Woke 3 hours later and made it to the bathroom by hugging the walls. Had to use the wall to hold myself upright on the toilet because my body wanted to fall to the left. Walked the walls back to bed. Woke this morning shaky, no nausea, 99% of my balance back. Got down a cup of coffee, will try a bowl of oatmeal. Feel chilled and weak and a bit chagrined - not used to having my body betray me. I’m indestructible Super-Smith, so what the flux is going on?
Think I’d rather be an energy being, except then I couldn’t hug Lady.
nausea - foto by smith
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Posted in London, health | No Comments »
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