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body mind – foto by Smith

“The best cure for insomnia is to get a lot of sleep.” – W. C. Fields

I am no longer the sleeper I once was but still manage to get the job done right most nights, so I was somewhat taken aback to come across a pretty plethoric plague of online articles, studies, and advice on sleep and sleeping. Here’s but a fractal fraction of a taste.

Not Guilty By Reason Of Sleep

Feng Shui, A Solution For A Good Night’s Sleep

Sleep Boxes: Coming To An Airport Near You?

Sleep. . . And Get Rich

In Bed With Someone: Do I Sleep Better?

“I love sleep. My life has the tendency to fall apart when I’m awake, you know?” – Ernest Hemingway

Should Couples Sleep In Separtate Beds?

Eat More Bananas, Get Better Sleep?

Lack Of Sleep Increases The Risk Of Colds

Sleep Better, Golf Better

Retirement (And Money) Can Improve Sleep

Warm Skin, Cozier Sleep

“The serpent, the king, the tiger, the stinging wasp, the small child, the dog owned by other people, and the fool: these seven ought not to be awakened from sleep.” – Chanakya

Get Sleep, Get Smart, Get Sane

Energy Drinks Stealing Sleep And Sanity

Could Sleep Aid Your Contact With The Divine?

Want To Be More Creative? Just Sleep On It

Older Women Sleep Better Than Men

“Colorless green ideas sleep furiously.” – Noam Chomsky

Women Prefer Sleep, Water To Sex

Wake up, women: Sleep is a feminist issue

The Scent Of Sleep

Who Needs Sleep?

My Top 10 “Don’t” List If You Want Your Beauty Sleep!

Teens Who Don’t Get Enough Sleep Risk Depression and Suicide

“Sorrow can be alleviated by good sleep, a bath and a glass of wine.” – Saint Thomas Aquinas

Want To Be Smarter Than A Fifth Grader? Be A Better Napper Than A 2-Year-Old

Top 10 Sleep Mistakes And Their Solutions

Is Sleep All It’s Cracked To Be?

How Sleep Is Like Steroids…Without The ‘Roid Rage’

Stormy Weather, Stormy Sleep

“I have never taken any exercise except sleeping and resting.” – Mark Twain

Sleep Is Sanity

How Sleep Smart Are You?

Sleep Late On Weekends To Fight Fat

Nap vs. Caffeine vs. More Nighttime Sleep?

How Sleep Improves Memory And Cultivates Genius

Sleep Tips: How To Sleep Better, Lose Weight, And Live Longer

When I woke up this morning my girlfriend asked me, “Did you sleep good?” I said “No, I made a few mistakes.” – Steven Wright

The Girlfriends’ Guide: Sleeping Single Terrifies Me

Sleep Challenge 2010: The Good, The Bad And The Coffee

‘Don’t Go To Bed Angry.’ Oh, Really?

STUDY: Sleep Helps Us Let Go Of Negative Emotions

3 Things About Sleep I Wish I Had Known Years Ago

Sleep Deeper With Better Nutrition

“Life is something that happens when you can’t get to sleep.” – Fran Lebowitz

Sleep: Most Adults Get Insufficient Rest

How Late Did You Sleep In This Weekend?

Sleep: Mother Nature’s Weight Loss Drug

The Young And The Sleepless

Pooping Where You Sleep: Bad for the Economy

Whatever Gets You Through The Night

“Better to sleep with a sober cannibal than a drunken Christian.” – Herman Melville


sleeplessness – foto by Smith

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