
body mind – foto by Smith
“The best cure for insomnia is to get a lot of sleep.” – W. C. Fields
I am no longer the sleeper I once was but still manage to get the job done right most nights, so I was somewhat taken aback to come across a pretty plethoric plague of online articles, studies, and advice on sleep and sleeping. Here’s but a fractal fraction of a taste.
Not Guilty By Reason Of Sleep
Feng Shui, A Solution For A Good Night’s Sleep
Sleep Boxes: Coming To An Airport Near You?
Sleep. . . And Get Rich
In Bed With Someone: Do I Sleep Better?
“I love sleep. My life has the tendency to fall apart when I’m awake, you know?” – Ernest Hemingway
Should Couples Sleep In Separtate Beds?
Eat More Bananas, Get Better Sleep?
Lack Of Sleep Increases The Risk Of Colds
Sleep Better, Golf Better
Retirement (And Money) Can Improve Sleep
Warm Skin, Cozier Sleep
“The serpent, the king, the tiger, the stinging wasp, the small child, the dog owned by other people, and the fool: these seven ought not to be awakened from sleep.” – Chanakya
Get Sleep, Get Smart, Get Sane
Energy Drinks Stealing Sleep And Sanity
Could Sleep Aid Your Contact With The Divine?
Want To Be More Creative? Just Sleep On It
Older Women Sleep Better Than Men
“Colorless green ideas sleep furiously.” – Noam Chomsky
Women Prefer Sleep, Water To Sex
Wake up, women: Sleep is a feminist issue
The Scent Of Sleep
Who Needs Sleep?
My Top 10 “Don’t” List If You Want Your Beauty Sleep!
Teens Who Don’t Get Enough Sleep Risk Depression and Suicide
“Sorrow can be alleviated by good sleep, a bath and a glass of wine.” – Saint Thomas Aquinas
Want To Be Smarter Than A Fifth Grader? Be A Better Napper Than A 2-Year-Old
Top 10 Sleep Mistakes And Their Solutions
Is Sleep All It’s Cracked To Be?
How Sleep Is Like Steroids…Without The ‘Roid Rage’
Stormy Weather, Stormy Sleep
“I have never taken any exercise except sleeping and resting.” – Mark Twain
Sleep Is Sanity
How Sleep Smart Are You?
Sleep Late On Weekends To Fight Fat
Nap vs. Caffeine vs. More Nighttime Sleep?
How Sleep Improves Memory And Cultivates Genius
Sleep Tips: How To Sleep Better, Lose Weight, And Live Longer
When I woke up this morning my girlfriend asked me, “Did you sleep good?” I said “No, I made a few mistakes.” – Steven Wright
The Girlfriends’ Guide: Sleeping Single Terrifies Me
Sleep Challenge 2010: The Good, The Bad And The Coffee
‘Don’t Go To Bed Angry.’ Oh, Really?
STUDY: Sleep Helps Us Let Go Of Negative Emotions
3 Things About Sleep I Wish I Had Known Years Ago
Sleep Deeper With Better Nutrition
“Life is something that happens when you can’t get to sleep.” – Fran Lebowitz
Sleep: Most Adults Get Insufficient Rest
How Late Did You Sleep In This Weekend?
Sleep: Mother Nature’s Weight Loss Drug
The Young And The Sleepless
Pooping Where You Sleep: Bad for the Economy
Whatever Gets You Through The Night
“Better to sleep with a sober cannibal than a drunken Christian.” – Herman Melville

sleeplessness – foto by Smith
‘Tis fitting to be reading this at nearly 2 am.